Transformational Breathwork LIVE-ONLINE group session

Why do a Transformational Breathwork Journey?

It is generally ourselves who become our own obstacle, and are very often unaware of it. The reason is we carry a lot of stuff. Most of us live our lives within the noise of our chatty minds. All this mental noise carries the burden of past experiences, which end up controlling our lives in endless loops of repeated patterns. Some of these patterns we clearly see, yet, we often have trouble changing them. Other patterns we do not even see, but we experience their effect in our lives. All our painful experiences, no matter how apparently insignificant, are stored in the memory of our bodies. Through Transformational Breathwork we use the breath to go beyond the conscious mind and allow the body to release those experiences, allowing clarity, change, and transformation to be experienced. Transformational Breathwork is a tool for personal growth and…