A method to develop quietude and presence, both in movement and stillness. It combinaes yoga traditions in the practice of asanas, to help you touch Consciousness.

Taught in a Mysore style, you evolve at your own pace.

Aikyam brings yoga back to the truth, a method to disidentify with your body and mind. As you touch deeper dimensions of Self, your life is profoundly transformed and your health greatly enhanced.

It directs you to experience your inner being. One day you'll experience a greater aspect of life, the magnificent state of oneness. The postures are tools, progressive, yet secondary. In Aikyam Yoga we want to experience ourselves beyond mind and body, our pure energy.

Catalina, an expert teacher, yogi, and former scientist with a PhD in Medicine, has the vision to collect scientific evidence of optimised health and make Aikyam accessible through the health system for the benefit of all.