A practice that brings jnana yoga to the experience of the postures
Conditioning - Legs
45 min45 min
25 Australian dollars
$25
Lawrence Street
Service Description
Unlock your hamstrings, strengthen your glutes, and stretch and strengthen your calves, ankles, and feet. Get to work on your side and front splits.
Our feet carry all our weight and they are often neglected. Yet they can unlock your spine!
Mobile strong feet are also important as you age.