A practice that brings jnana yoga to the experience of the postures
Full body release
Learn freedom in movement
45 min45 min
25 Australian dollars
$25
Lawrence Street
Service Description
A session that combines dance, yoga, gymnastics, and other techniques, facilitating the release of tension, flow in movement, enhanced flexibility, ease in the body, and inner freedom. We use the floor a lot and move our bodies as a whole.
These sessions aim to develop mobility, balance, and coordination while building strength and flexibility. Above all, they are super fun!