A practice that brings jnana yoga to the experience of the postures
Available Online
Aikyam Hatha
The art of movement with inner stillness. Classes are semiprivate. Only 4 people per class.
1 hr 30 min1 h 30 min
40 Australian dollars
$40
May Street
Service Description
You will train your mind and body, exploring, developing, and mastering the power of the breath and inner heat, until you find inner stillness while in movement. The postures follow a particular order to direct the movement and activation of energy. Shatkarmas, Kriyas, bandhas, and pranayamas will be taught at the proper time.
